Biomechanics & Gait
Overview
We assess how your feet and legs move during daily life and exercise. Optimising load and mechanics helps reduce pain and prevent recurrence.
Common issues
- Shin pain or knee tracking discomfort
- Recurring foot/ankle aches with walking or running
- Fatigue or imbalance from footwear or workload
How we treat
- Functional tests and gait analysis
- Strength/mobility programming
- Custom orthotic prescription when indicated
When to seek care
- Ongoing pain with walking/exercise or everyday tasks
- Frequent “niggles” or setbacks
- Difficulty returning to activity